HypnoBirthing
HypnoBirthing
You are pregnant, and started reading about people’s birth experiences.
Overwhelmed with information, you want a natural birth but you’re not sure how.
Congratulations! You are already experiencing a life changing moment.
Hypnobirthing is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing birth. This program teaches you and your birthing companion the art and joy of experiencing birth in a more comfortable manner. You will learn to call upon your body’s own natural relaxant, lessening or eliminating discomfort and the need for medication. When a woman is properly prepared for childbirth with her mind and body in harmony, nature is free to function as intended.
Our HypnoBirthing one-on-one and group classes in Singapore, are conducted in English and in Mandarin, both face-to-face as well as virtual classes. We are here to help and support you as you embark on your amazing journey.
The best decision you can make is to be informed.
Our HypnoBirthing Trainer
When I was pregnant, though excited, I felt lost and overwhelmed with information. The biggest uncertainty I had was on the delivery itself. Was it going to be painful? Were there going to be any complications? How was a baby even going to come out of me? I knew that I was not alone as many mummies have had the same thoughts. And you are not alone either.
HypnoBirthing Course Details
HypnoBirthing Course Includes:
- A comprehensive, evidence-based program consisting of 5 x 2.5hour classes
- The official HypnoBirthing Textbook, HypnoBirthing– The Mongan Method
- Audio tracks for your relaxation, stress reduction, and bonding (Including the program’s cornerstone track, Rainbow Relaxation)
- Class handouts including relaxation scripts and birth preferences template
HypnoBirthing Class Schedule
Class Duration
The Hypnobirthing course comprises five HypnoBirthing® group sessions of 2.5 hours each held over five weeks. Total of 12.5 hours.
Testimonials and Birth Stories
Testimonials
Beryl was a very patient & passionate trainer. She made us feel very comfortable and was not pressurizing; leaving us to make our own decisions on what we wanted to do. She also gave us a lot of helpful tips and shared her own childbirth experience which was very reassuring for us. Overall, we are very grateful for her help. Highly recommended! – Stephanie Teo
Hi Beryl, I enjoyed your hypnobirthing class. It’s really fantastic. You delivered all the information in such an interesting and easy to understand format. Thank you so much for conducting these sessions for me. I have so much confidence now that i know that i can archive more relaxing, unmedicated and gentle birth. – Alya
HypnoBirthing
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